Leuchtturm 1917 Change Journal A5 - Sage

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Optimize your life with the Leuchtturm1917 Change Journals

The Change Journal contains 24 effective and simple methods that can help you to improve your own productivity and organization. Best practice from different sources, put together and condensed to the essentials by author Tim Jaudszims: to understand, try, document – a few minutes a day is enough.

“Motivation gets you started. Habit is what keeps you going.” – Jim Ryun

The size and finish resemble a Leuchtturm 1917 Medium notebook (145 x 210 mm) featuring details such as a gusseted pocket in the inside back cover, 2 bookmarks, and a sticker set for labeling and archiving. 

24 Methods
1 Water
2 Thanks
3 Rewards
4 Circle trick
5 Digital detox
6 Eisenhower principle
7 Habits
8 Clarity
9 Pitch yourself
10 Compliments
11 Reading
12 Marginal gains
13 No
14 Single-tasking
15 Clearing out
16 Pareto principle
17 Comfort Zone
18 Strengths
19 Essentialism
20 Goals
21 Pomodoro technique
22 Emails
23 Saving
24 Journaling

Every single idea is familiar and approved. The way in which this idea has been prepared for the Change Journal – into a document that takes 2-3 minutes to read – makes it easy to incorporate into the daily routine. Includes templates to document individual progress.