Optimize your life with the Leuchtturm1917 Change Journals
The Change Journal contains 24 effective and simple methods that can help you to improve your own productivity and organization. Best practice from different sources, put together and condensed to the essentials by author Tim Jaudszims: to understand, try, document – a few minutes a day is enough.
“Motivation gets you started. Habit is what keeps you going.” – Jim Ryun
The size and finish resemble a Leuchtturm 1917 Medium notebook (145 x 210 mm) featuring details such as a gusseted pocket in the inside back cover, 2 bookmarks, and a sticker set for labeling and archiving.
24 Methods 1 Water 2 Thanks 3 Rewards 4 Circle trick 5 Digital detox 6 Eisenhower principle 7 Habits 8 Clarity 9 Pitch yourself 10 Compliments 11 Reading 12 Marginal gains 13 No 14 Single-tasking 15 Clearing out 16 Pareto principle 17 Comfort Zone 18 Strengths 19 Essentialism 20 Goals 21 Pomodoro technique 22 Emails 23 Saving 24 Journaling
Every single idea is familiar and approved. The way in which this idea has been prepared for the Change Journal – into a document that takes 2-3 minutes to read – makes it easy to incorporate into the daily routine. Includes templates to document individual progress.